The race, in three figures
The race, in words
Aoife Hogan finished 185th of 326 women in the Open division at Copenhagen 2024, in 1:29:34.
On the sled push the field had the edge, by 0:33. Stronger after halfway: 2:01 better against the middle of the field than before it.
Copenhagen gave the field time back: about 3:01 faster than the average race this season, by 214 athletes who raced both. 9:31 faster than at Dublin 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 5:53v median +0:05
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Block 02 8:42Running 2 5:15v median +0:15
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Block 03 11:35Running 3 5:29v median +0:15
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Block 04 11:53Running 4 5:36v median +0:20
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Block 05 10:49Running 5 5:27v median +0:06
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Block 06 7:42Running 6 5:28v median +0:10
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Block 07 9:55Running 7 5:30v median +0:17
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Block 08 9:51Running 8 6:07v median +0:14
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.