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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Aoife Hogan

IRL W 30-34 n = 363
Finish · net time
1:39:05
+1:26 v median 1:37:39
Women
191/363
30-34
43/69
Field beaten
47%

The race, in three figures

Field beaten
42%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
105/363
Rank
Biggest loss
50m Sled Pull
+0:41
v median
245/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 3:49
    v median −0:08
    1000m SkiErg 5:14
    v median −0:01
  2. Block 02 9:57
    Running 2 6:27
    v median +0:03
    50m Sled Push 3:30
    v median +0:11
  3. Block 03 14:28
    Running 3 7:06
    v median +0:21
    50m Sled Pull 7:22
    v median +0:41
  4. Block 04 12:57
    Running 4 7:08
    v median +0:21
    80m Burpee Broad Jump 5:49
    v median −1:09
  5. Block 05 12:51
    Running 5 7:14
    v median +0:15
    1000m Row 5:37
    v median +0:06
  6. Block 06 9:05
    Running 6 7:00
    v median +0:14
    200m Farmers Carry 2:05
    v median −0:14
  7. Block 07 12:30
    Running 7 7:17
    v median +0:33
    100m Sandbag Lunges 5:13
    v median +0:12
  8. Block 08 11:30
    Running 8 7:06
    v median +0:20
    Wall Balls 4:24
    v median −0:30

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:05
0:05 0:00
B2 · 50m Sled Push
1:25
0:19 1:06
B3 · 50m Sled Pull
1:23
0:23 1:00
B4 · 80m Burpee Broad Jump
0:49
0:38 0:11
B5 · 1000m Row
1:02
0:28 0:34
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
1:05
0:56 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:37 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363