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Athlete United States

Chad Nowakowski

In 2025, Chad Nowakowski has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:08:50 at Dallas 2025, a top-10% finish: 97th of 2,078 men.

Best finish, by category
Individual Open · Men
1:08:50
Dallas 2025

Progress against the field

Chad Nowakowski has gained 3:12 on the field from New York 2025 to Dallas 2025.

The clock says 4:36 faster, but the races themselves got 1:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dallas
    21 Nov 2025
    Individual Open · Men
    1:08:50 PB
    97/2078
    Beat 95%
    ↑ 175 days after New York 2025 3:12 better than the field Why ↓

    3:12 better than the field: 4:36 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  2. New York
    30 May 2025
    Individual Open · Men
    1:13:26
    219/1462
    Beat 85%
  3. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:16:36
    336/1544
    Beat 78%

Personal bests, by station

4:01
Washington D.C. Open North American Championships 2025
1:57
Washington D.C. Open North American Championships 2025
3:36
New York 2025
4:36
New York 2025
4:21
New York 2025
1:37
Dallas 2025
3:31
Dallas 2025
4:37
New York 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:10 4:01
50m Sled Push
2:32 1:57
50m Sled Pull
4:37 3:36
80m Burpee Broad Jump
5:10 4:36
1000m Row
4:38 4:21
200m Farmers Carry
2:02 1:37
100m Sandbag Lunges
4:16 3:31
Wall Balls
6:19 4:37