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Dallas / HYROX / Season 8 (2025/26)

Chad Nowakowski

USA M 30-34 n = 2078
Finish · net time
1:08:50
−21:33 v median 1:30:23
Men
97/2078
30-34
31/485
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:35
v median
130/2078
Rank
Biggest loss
50m Sled Push
−0:24
v median
519/2078
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:32
    v median −0:57
    1000m SkiErg 4:01
    v median −0:25
  2. Block 02 6:41
    Running 2 4:09
    v median −0:57
    50m Sled Push 2:32
    v median −0:24
  3. Block 03 8:01
    Running 3 4:18
    v median −1:14
    50m Sled Pull 3:43
    v median −1:23
  4. Block 04 9:14
    Running 4 4:19
    v median −1:14
    80m Burpee Broad Jump 4:55
    v median −0:41
  5. Block 05 9:05
    Running 5 4:35
    v median −1:10
    1000m Row 4:30
    v median −0:42
  6. Block 06 5:58
    Running 6 4:21
    v median −1:12
    200m Farmers Carry 1:37
    v median −0:28
  7. Block 07 7:54
    Running 7 4:23
    v median −1:11
    100m Sandbag Lunges 3:31
    v median −1:46
  8. Block 08 9:23
    Running 8 4:35
    v median −1:27
    Wall Balls 4:48
    v median −2:35

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
0:47
0:11 0:36
B5 · 1000m Row
0:34
0:02 0:32
B6 · 200m Farmers Carry
0:39
0:27 0:12
B7 · 100m Sandbag Lunges
0:31
0:19 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2032

A pace, not a person: at every mat, the middle of the 2,032 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:25 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Men · n = 2078