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Athlete Ireland

Colin O'Hara

Since 2024, Colin O'Hara has raced HYROX 7 times, every one in the men's Individual Open. 1:06:07 at Birmingham 2025 is the fastest of 7, 88th of 1,600 men and inside the top 10%. That is 10:20 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:06:07
Birmingham 2025

Progress against the field

Between Birmingham 2024 and Dublin 2025, Colin O'Hara lost 2:51 to the field.

Over the same races everyone got 12:45 quicker, so 9:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Dublin 2025

The largest gain on the field came from Rome 2025 → Birmingham 2025: 4:08 in 26 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Dublin
    12 Nov 2025
    Individual Open · Men
    1:06:33
    84/955
    Beat 91%
    ↑ 21 days after Birmingham 2025 3:15 worse than the field Why ↓

    0:26 slower on the clock in a race that was 2:49 faster for everyone: 3:15 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:06:07 PB
    88/1600
    Beat 95%
    ↑ 26 days after Rome 2025 4:08 better than the field Why ↓

    4:08 better than the field: 4:50 faster on the clock, against 0:42 faster for everyone.

    Compare these two →
  3. Rome
    26 Sep 2025
    Individual Open · Men
    1:10:57
    78/632
    Beat 88%
    ↑ 133 days after Berlin 2025 3:33 worse than the field Why ↓

    3:33 behind the field: 4:29 slower on the clock, against 0:56 slower for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:06:28
    112/748
    Beat 85%
    ↑ 56 days after Malaga 2025 1:37 worse than the field Faster on the clock, behind the field Why ↓

    1:43 faster on the clock, yet the race was 3:20 faster for everyone, so 1:37 was lost on the field.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Individual Open · Men
    1:08:11
    131/966
    Beat 86%
    ↑ 126 days after Dublin 2024 3:08 better than the field Why ↓

    6:14 faster on the clock, and the race was 3:06 faster for everyone, so 3:08 of it was this athlete.

    Compare these two →
  6. Dublin
    15 Nov 2024
    Individual Open · Men
    1:14:25
    273/1221
    Beat 78%
    ↑ 21 days after Birmingham 2024 1:42 worse than the field Faster on the clock, behind the field Why ↓

    2:02 faster on the clock, yet the race was 3:44 faster for everyone, so 1:42 was lost on the field.

    Compare these two →
  7. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:16:27
    438/1916
    Beat 77%

Personal bests, by station

3:59
Dublin 2024
2:33
Dublin 2025
3:08
Malaga 2025
3:58
Birmingham 2025
4:05
Berlin 2025
1:43
Berlin 2025
3:38
Birmingham 2025
4:06
Malaga 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:15 3:59
50m Sled Push
2:55 2:33
50m Sled Pull
4:19 3:08
80m Burpee Broad Jump
5:28 3:58
1000m Row
4:32 4:05
200m Farmers Carry
1:56 1:43
100m Sandbag Lunges
5:05 3:38
Wall Balls
5:48 4:06