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Ireland / Dublin / HYROX / Season 7 (2024/25)

Colin O'Hara

IRL M 40-44 n = 1140
Finish · net time
1:14:25
−10:07 v median 1:24:32
Men
273/1140
40-44
44/193
Field beaten
76%

The race, in three figures

Run total
37:13
87%
Field beaten
−5:00
v median
Biggest gain
100m Sandbag Lunges
−3:22
v median
149/1140
Rank
Biggest loss
1000m SkiErg
−0:26
v median
105/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:43
    v median −0:27
    1000m SkiErg 3:59
    v median −0:26
  2. Block 02 7:33
    Running 2 4:47
    v median −0:25
    50m Sled Push 2:46
    v median −0:26
  3. Block 03 8:40
    Running 3 5:15
    v median −0:29
    50m Sled Pull 3:25
    v median −2:36
  4. Block 04 10:38
    Running 4 5:10
    v median −0:37
    80m Burpee Broad Jump 5:28
    v median −2:46
  5. Block 05 9:45
    Running 5 5:13
    v median −0:48
    1000m Row 4:32
    v median −0:55
  6. Block 06 7:15
    Running 6 5:19
    v median −0:31
    200m Farmers Carry 1:56
    v median −1:04
  7. Block 07 10:16
    Running 7 5:11
    v median −0:40
    100m Sandbag Lunges 5:05
    v median −3:22
  8. Block 08 9:26
    Running 8 3:38
    v median −0:45
    Wall Balls 5:48
    v median —

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:41
0:15 0:26
B4 · 80m Burpee Broad Jump
0:28
0:18 0:10
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:50
0:43 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:49 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140