The race, in three figures
The race, in words
A top 10% finish for Colin O'Hara at Dublin 2025: 1:06:33, 84th of 955 men in the Open division.
Nowhere gained more than the wall balls: 2:18 on the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first. Time in the roxzone, 3:29, was faster than 87% of the field.
Athletes who raced both Dublin 2025 and Birmingham 2025 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:41v median −0:27
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Block 02 7:01Running 2 4:28v median −0:41
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Block 03 8:25Running 3 4:31v median −0:59
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Block 04 8:54Running 4 4:34v median −1:00
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Block 05 8:57Running 5 4:38v median −1:08
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Block 06 6:32Running 6 4:41v median −0:53
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Block 07 8:27Running 7 4:35v median −1:02
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Block 08 8:13Running 8 3:14v median −0:50
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.