Skip to content
Athlete Ireland

James O’Rourke

James O’Rourke has raced HYROX 5 times since 2024, in 3 categories, most often the men's Individual Open (3). 1:18:52 at Dublin 2024 is the fastest of 3 in the men's Individual Open, 451st of 1,221 men and ahead of 63% of the field.

Best finish, by category
Individual Open · Men
1:18:52
Dublin 2024
Doubles Open · Men
1:10:16
Barcelona 2025
Doubles Pro · Men
1:07:54
Stockholm 2024

Progress against the field

From Dublin 2024 to Dublin 2025, the field gained 11:08 on James O’Rourke.

Over the same races everyone got 5:09 quicker, so 5:59 slower on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Dublin 2025

The longest gap between two races compared here, 236 days between Malaga 2025 and Dublin 2025, cost 1:43 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Dublin
    12 Nov 2025
    Individual Open · Men
    1:24:51
    521/898
    Beat 42%
    ↑ 236 days after Malaga 2025 1:43 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock looks better than it was: the race was 2:03 faster for everyone, which leaves this 1:43 behind the field.

    Compare these two →
  2. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:10:16 PB
    156/497
    Beat 69%
  3. Malaga
    21 Mar 2025
    Individual Open · Men
    1:25:11
    297/534
    Beat 44%
    ↑ 126 days after Dublin 2024 9:25 worse than the field Why ↓

    9:25 behind the field: 6:19 slower on the clock, against 3:06 faster for everyone.

    Compare these two →
  4. Stockholm
    7 Dec 2024
    Doubles Pro · Men
    1:07:54 PB
    21/44
    Beat 52%
  5. Dublin
    15 Nov 2024
    Individual Open · Men
    1:18:52 PB
    451/1221
    Beat 63%

Personal bests, by station

3:41
Stockholm 2024
1:51
Barcelona 2025
3:12
Barcelona 2025
2:47
Stockholm 2024
4:16
Barcelona 2025
1:23
Barcelona 2025
3:01
Barcelona 2025
3:57
Stockholm 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:11 4:09
50m Sled Push
2:58 2:22
50m Sled Pull
5:18 4:44
80m Burpee Broad Jump
5:43 5:11
1000m Row
5:22 4:39
200m Farmers Carry
1:54 1:40
100m Sandbag Lunges
4:39 4:07
Wall Balls
7:18 6:07