The race, in three figures
The race, in words
1:18:52 at Dublin 2024 put James O’Rourke 451st of 1,221 men in the Open division, ahead of 63% of the field.
Nowhere gained more than the sandbag lunges: 4:20 on the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46. The fastest of 3 finishes in the Open division for James O’Rourke.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:02v median −0:08
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Block 02 7:30Running 2 5:08v median −0:04
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Block 03 10:21Running 3 5:37v median −0:07
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Block 04 10:50Running 4 5:39v median −0:08
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Block 05 10:28Running 5 5:49v median −0:12
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Block 06 7:28Running 6 5:34v median −0:16
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Block 07 9:50Running 7 5:43v median −0:08
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Block 08 10:51Running 8 4:44v median +0:21
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.