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Ireland / Dublin 2025 / Individual Open · Men / Season 8 (2025/26)

James O’Rourke

IRL M 30-34 n = 898
Finish · net time
1:24:51
+2:57 v median 1:21:54
Course −1:46 v season average ±0:11 · 1,442 athletes
Men
521/898
30-34
107/169
Field beaten
42%

The race, in three figures

Field beaten
33%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
268/898
Rank
Biggest loss
50m Sled Pull
+0:30
v median
614/898
Rank

The race, in words

James O’Rourke finished 521st of 898 men in the Open division at Dublin 2025, in 1:24:51.

A station race more than a running one: 57% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the sandbag lunges: 0:37 on the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.

Athletes who raced both Dublin 2025 and Malaga 2025 were 2:03 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:43
    v median −0:21
    1000m SkiErg 4:11
    v median −0:17
  2. Block 02 8:06
    Running 2 5:19
    v median +0:12
    50m Sled Push 2:47
    v median +0:03
  3. Block 03 10:43
    Running 3 5:43
    v median +0:15
    50m Sled Pull 5:00
    v median +0:30
  4. Block 04 11:17
    Running 4 5:53
    v median +0:22
    80m Burpee Broad Jump 5:24
    v median −0:07
  5. Block 05 11:35
    Running 5 6:52
    v median +1:12
    1000m Row 4:43
    v median −0:04
  6. Block 06 7:49
    Running 6 6:05
    v median +0:32
    200m Farmers Carry 1:44
    v median −0:21
  7. Block 07 10:37
    Running 7 6:08
    v median +0:34
    100m Sandbag Lunges 4:29
    v median −0:37
  8. Block 08 11:47
    Running 8 4:29
    v median +0:27
    Wall Balls 7:18
    v median +0:03

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:05
0:01 0:04
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:57
0:24 0:33
B4 · 80m Burpee Broad Jump
0:33
0:25 0:08
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
1:15
1:03 0:12
B7 · 100m Sandbag Lunges
2:03
1:05 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 895

A pace, not a person: at every mat, the middle of the 895 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:57 behind

Elsewhere

The board

Individual Open · Men at Dublin 2025

See this race on page 27
Other races by James O’Rourke
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7D
Measured against
Men · n = 898