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Spain / Malaga 2025 / Individual Open · Men / Season 7 (2024/25)

James O’Rourke

IRL M 25-29 n = 534
Finish · net time
1:25:11
+1:42 v median 1:23:29
Course −1:12 v season average ±0:12 · 969 athletes
Men
297/534
25-29
69/108
Field beaten
44%

The race, in three figures

Field beaten
40%
Runs
52%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
70/534
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
331/534
Rank

The race, in words

James O’Rourke finished 297th of 534 men in the Open division at Malaga 2025, in 1:25:11.

The burpee broad jumps cost the most time: 0:30 slower than the median.

Athletes who raced both Malaga 2025 and Dublin 2024 were 3:06 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 4:00
    v median −0:18
    1000m SkiErg 4:09
    v median −0:15
  2. Block 02 8:11
    Running 2 5:13
    v median +0:32
    50m Sled Push 2:58
    v median −0:16
  3. Block 03 10:23
    Running 3 5:05
    v median +0:01
    50m Sled Pull 5:18
    v median +0:29
  4. Block 04 11:06
    Running 4 5:23
    v median +0:19
    80m Burpee Broad Jump 5:43
    v median +0:30
  5. Block 05 11:07
    Running 5 5:45
    v median +0:28
    1000m Row 5:22
    v median +0:24
  6. Block 06 6:55
    Running 6 5:15
    v median +0:07
    200m Farmers Carry 1:40
    v median −0:28
  7. Block 07 9:59
    Running 7 5:20
    v median +0:16
    100m Sandbag Lunges 4:39
    v median −0:21
  8. Block 08 12:03
    Running 8 5:53
    v median +0:29
    Wall Balls 6:10
    v median −0:01

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:58
0:26 0:32
B2 · 50m Sled Push
0:12
0:03 0:09
B3 · 50m Sled Pull
1:12
0:27 0:45
B4 · 80m Burpee Broad Jump
1:14
0:21 0:53
B5 · 1000m Row
0:57
0:10 0:47
B6 · 200m Farmers Carry
1:08
0:27 0:41
B7 · 100m Sandbag Lunges
1:44
0:35 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:51 behind

Elsewhere

The board

Individual Open · Men at Malaga 2025

See this race on page 18
Other races by James O’Rourke
Source Unofficial
Event
Malaga 2025
Division
HYROX
Contest
H_LR3MS4JIA29
Measured against
Men · n = 534