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Athlete Ireland

Aoife Carrig

Aoife Carrig has raced HYROX 4 times since 2023, in 3 categories, most often the women's Individual Open (2). 1:20:13 at New York 2024 is the fastest of 2 in the women's Individual Open, 73rd of 592 women and ahead of 88% of the field.

Best finish, by category
Individual Open · Women
1:20:13
New York 2024
Doubles Open · Mixed
1:08:58
Dallas 2025
Individual Pro · Women
1:28:41
Dallas 2023

Every race

4 races · 4 events

  1. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:08:58 PB
    167/1504
    Beat 89%
  2. New York
    1 Jun 2024
    Individual Open · Women
    1:20:13 PB
    73/592
    Beat 88%
  3. Dallas
    18 Nov 2023
    Individual Pro · Women
    1:28:41 PB
    23/41
    Beat 44%
  4. New York
    Date unknown
    Individual Open · Women
    1:23:56
    55/241
    Beat 77%

Personal bests, by station

1000m SkiErg
3:52
Dallas 2025
50m Sled Push
2:13
Dallas 2025
50m Sled Pull
3:37
Dallas 2025
80m Burpee Broad Jump
3:44
Dallas 2025
1000m Row
4:39
Dallas 2025
200m Farmers Carry
1:35
Dallas 2025
100m Sandbag Lunges
3:49
New York 2023
Wall Balls
3:37
New York 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:15 5:14
50m Sled Push
3:37 3:28
50m Sled Pull
4:47 3:40
80m Burpee Broad Jump
6:32 6:06
1000m Row
5:23 5:18
200m Farmers Carry
3:08 2:22
100m Sandbag Lunges
4:06 3:49
Wall Balls
4:01 3:37