The race, in three figures
The race, in words
In the Open division at New York 2024, Aoife Carrig crossed the line in 1:20:13: 73rd of 592 women, faster than 88% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 72% on the stations. Nowhere gained more than the sandbag lunges: 1:20 on the median. Time in the roxzone, 5:45, was faster than 94% of the field.
New York cost the whole field time: about 2:02 more than the average race this season, going by 340 athletes who raced both. The fastest of 2 finishes in the Open division for Aoife Carrig.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:18v median −0:50
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Block 02 7:58Running 2 4:30v median −1:23
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Block 03 8:35Running 3 4:55v median −1:15
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Block 04 11:04Running 4 4:58v median −1:22
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Block 05 10:29Running 5 5:06v median −1:36
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Block 06 8:35Running 6 5:27v median −1:01
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Block 07 9:37Running 7 5:31v median −1:04
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Block 08 9:47Running 8 5:46v median −1:24
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.