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United States / Dallas 2023 / Individual Pro · Women / Season 6 (2023/24)

Aoife Carrig

IRL W 25-29 n = 41
Finish · net time
1:28:41
+0:20 v median 1:28:21
Women
23/41
25-29
6/8
Field beaten
44%

The race, in three figures

Field beaten
57%
Runs
25%
Stations
Biggest gain
1000m Row
+0:05
v median
23/41
Rank
Biggest loss
Wall Balls
+1:48
v median
32/41
Rank

The race, in words

1:28:41 at Dallas 2023 put Aoife Carrig 23rd of 41 women in the Pro division.

Legs and stations told different stories: 57% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the wall balls, 1:48 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:59
    v median −0:08
    1000m SkiErg 5:02
    v median +0:27
  2. Block 02 9:50
    Running 2 4:26
    v median −0:11
    50m Sled Push 5:24
    v median +1:14
  3. Block 03 11:53
    Running 3 4:51
    v median −0:32
    50m Sled Pull 7:02
    v median +0:14
  4. Block 04 10:46
    Running 4 4:51
    v median −0:08
    80m Burpee Broad Jump 5:55
    v median +1:09
  5. Block 05 10:17
    Running 5 5:04
    v median −0:09
    1000m Row 5:13
    v median +0:05
  6. Block 06 8:33
    Running 6 5:05
    v median −0:08
    200m Farmers Carry 3:28
    v median +0:54
  7. Block 07 10:37
    Running 7 5:11
    v median −0:09
    100m Sandbag Lunges 5:26
    v median +0:16
  8. Block 08 13:09
    Running 8 6:08
    v median +0:10
    Wall Balls 7:01
    v median +1:48

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:16
0:06 0:10
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:50
0:20 0:30
B4 · 80m Burpee Broad Jump
0:58
0:27 0:31
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:52
0:34 0:18
B7 · 100m Sandbag Lunges
0:45
0:23 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:20 behind

Elsewhere

The board

Individual Pro · Women at Dallas 2023

See this race on page 1
Other races by Aoife Carrig
Source Unofficial
Event
Dallas 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI642
Measured against
Women · n = 41