Progress against the field
Melina Sklavounos has gained 15:07 on the field from Birmingham 2023 to Cardiff 2025.
Over the same races everyone got 9:52 quicker, so 24:59 faster on the clock looks better than it was.
The longest gap between two races compared here, 391 days between Sports Direct HYROX London 2024 and Cardiff 2025, cost 2:48 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
6 races · 6 events
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Birmingham22 Oct 2025Individual Pro · Women1:52:36 PB126/141Beat 11%
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Cardiff30 May 2025Individual Open · Women1:25:36 PB228/587Beat 61%
↑ 391 days after Sports Direct HYROX London 2024 2:48 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:19 faster on the clock, yet the race was 4:07 faster for everyone, so 2:48 was lost on the field.
The fieldCompare these two →4:07 faster This athlete1:19 faster -
Birmingham25 Oct 2024Doubles Open · Mixed1:19:03 PB434/894Beat 52%
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Sports Direct HYROX London4 May 2024Individual Open · Women1:26:55520/1307Beat 60%
↑ 160 days after London 2023 1:05 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:43 faster on the clock, yet the race was 2:48 faster for everyone, so 1:05 was lost on the field.
The fieldCompare these two →2:48 faster This athlete1:43 faster -
London26 Nov 2023Individual Open · Women1:28:38398/961Beat 59%
↑ 36 days after Birmingham 2023 19:00 better than the field Why ↓Close ↑
19:00 better than the field: 21:57 faster on the clock, against 2:57 faster for everyone.
The fieldCompare these two →2:57 faster This athlete21:57 faster -
Birmingham21 Oct 2023Individual Open · Women1:50:35453/532Beat 15%