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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Melina Sklavounos

GBR W 45-49 n = 1307
Finish · net time
1:26:55
−3:17 v median 1:30:12
Women
520/1307
45-49
34/123
Field beaten
60%

The race, in three figures

Field beaten
55%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
230/1307
Rank
Biggest loss
200m Farmers Carry
+0:36
v median
1156/1307
Rank

The race, in words

1:26:55 at Sports Direct HYROX London 2024 put Melina Sklavounos 520th of 1,307 women in the Open division, ahead of 60% of the field.

Nowhere gained more than the burpee broad jumps: 1:27 on the median. If there was time left out there, it was on the farmers carry, 0:36 behind the median.

Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:07
    v median −0:07
    1000m SkiErg 5:22
    v median +0:17
  2. Block 02 8:45
    Running 2 5:38
    v median −0:14
    50m Sled Push 3:07
    v median +0:35
  3. Block 03 11:13
    Running 3 5:45
    v median −0:21
    50m Sled Pull 5:28
    v median −0:04
  4. Block 04 10:54
    Running 4 6:12
    v median +0:05
    80m Burpee Broad Jump 4:42
    v median −1:27
  5. Block 05 12:14
    Running 5 6:46
    v median +0:24
    1000m Row 5:28
    v median +0:08
  6. Block 06 9:12
    Running 6 6:30
    v median +0:14
    200m Farmers Carry 2:42
    v median +0:36
  7. Block 07 9:58
    Running 7 6:03
    v median −0:10
    100m Sandbag Lunges 3:55
    v median −1:01
  8. Block 08 8:32
    Running 8 4:28
    v median −0:12
    Wall Balls 4:04
    v median −0:35

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
0:33
0:13 0:20
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
0:45
0:34 0:11
B7 · 100m Sandbag Lunges
0:51
0:36 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:14 ahead

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 11
Other races by Melina Sklavounos
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307