The race, in three figures
The race, in words
1:50:35 at Birmingham 2023 put Melina Sklavounos 453rd of 532 women in the Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 5% on the runs. The burpee broad jumps were the standout, 2:26 quicker than the median and 30th of 532. The race faded late: the second half went 14:16 worse against the middle of the field than the first.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 4:24v median +0:05
-
Block 02 9:04Running 2 5:33v median −0:12
-
Block 03 13:48Running 3 6:15v median +0:14
-
Block 04 11:33Running 4 7:38v median +1:33
-
Block 05 17:34Running 5 10:25v median +4:12
-
Block 06 13:33Running 6 11:02v median +4:56
-
Block 07 12:16Running 7 8:09v median +2:03
-
Block 08 14:33Running 8 10:26v median +3:52
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.