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Athlete United Kingdom

Tom Miles

Since 2023, Tom Miles has raced HYROX 4 times at 3 events, every one in the men's Individual Open. The fastest of 4 is 1:13:16 at Birmingham 2025, 343rd of 1,821 men, faster than 81% of the field. That is 21:23 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:13:16
Birmingham 2025

Progress against the field

Tom Miles has gained 12:03 on the field from Birmingham 2023 to Birmingham 2025.

The clock says 21:23 faster, but the races themselves got 9:20 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2023 Birmingham 2025

370 days between Birmingham 2023 and Birmingham 2024 is the longest gap compared here, and the second race was 6:34 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:13:16 PB
    343/1821
    Beat 81%
    ↑ 362 days after Birmingham 2024 5:29 better than the field Why ↓

    5:29 better than the field: 10:08 faster on the clock, against 4:39 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:20:04
    185/523
    Beat 65%
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:23:24
    859/1916
    Beat 55%
    ↑ 370 days after Birmingham 2023 6:34 better than the field Why ↓

    11:15 faster on the clock, and the race was 4:41 faster for everyone, so 6:34 of it was this athlete.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:34:39
    767/1182
    Beat 35%

Personal bests, by station

4:23
Birmingham 2024
2:56
Birmingham 2024
4:37
Birmingham 2025
4:18
Birmingham 2025
4:39
Birmingham 2025
2:19
Birmingham 2023
4:48
Birmingham 2025
5:10
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:23
50m Sled Push
3:58 2:56
50m Sled Pull
6:57 4:37
80m Burpee Broad Jump
6:55 4:18
1000m Row
4:46 4:39
200m Farmers Carry
3:04 2:19
100m Sandbag Lunges
6:20 4:48
Wall Balls
9:19 5:10