The race, in three figures
The race, in words
Tom Miles finished 343rd of 1,821 men in the Open division at Birmingham 2025, in 1:13:16, faster than 81% of the field.
Nowhere gained more than the wall balls: 1:58 on the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Quick through the roxzone: 4:57, ahead of 90% of the field.
The field ran 4:39 faster at Birmingham 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:50v median −0:27
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Block 02 7:27Running 2 4:04v median −0:28
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Block 03 8:54Running 3 4:11v median −0:41
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Block 04 8:36Running 4 4:13v median −0:39
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Block 05 8:57Running 5 4:18v median −0:45
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Block 06 6:31Running 6 4:12v median −0:40
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Block 07 9:06Running 7 4:18v median −0:34
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Block 08 9:32Running 8 4:22v median −0:45
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.