The race, in three figures
The race, in words
1:34:39 at Birmingham 2023 put Tom Miles 767th of 1,182 men in the Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the wall balls, 2:27 behind the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:37v median −0:10
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Block 02 9:02Running 2 5:04v median −0:02
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Block 03 13:10Running 3 6:13v median +0:41
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Block 04 12:31Running 4 5:36v median +0:02
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Block 05 10:33Running 5 5:47v median +0:06
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Block 06 7:34Running 6 5:15v median −0:16
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Block 07 11:26Running 7 5:06v median −0:28
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Block 08 15:52Running 8 6:33v median +0:17
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.