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Athlete United Kingdom

Freya Wojnar

Freya Wojnar has raced HYROX 8 times since 2023, in 5 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:00:52 at London 2025, a top-10% finish: 28th of 956 mixed teams. With Bradley Jones both times, that is 8:00 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Doubles Open · Mixed
1:00:52
London 2025
Individual Open · Women
1:16:24
Barcelona 2025
Doubles Pro · Women
1:18:36
Nice 2024

Progress against the field

Between Birmingham 2024 and Barcelona 2025, Freya Wojnar lost 3:14 to the field.

The clock says 0:04 faster, but the races themselves got 3:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Relay · Women
    1:05:13
    10/87
    Beat 89%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:06:10
    64/889
    Beat 93%
  3. London
    3 May 2025
    Doubles Open · Mixed
    1:00:52 PB
    28/956
    Beat 97%
    ↑ 364 days after Sports Direct HYROX London 2024, with Bradley Jones 3:40 better than the field Why ↓

    3:40 better than the field: 8:00 faster on the clock, against 4:20 faster for everyone.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:16:24 PB
    69/613
    Beat 89%
    ↑ 182 days after Birmingham 2024 3:14 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock, yet the race was 3:18 faster for everyone, so 3:14 was lost on the field.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:16:28
    77/846
    Beat 91%
  6. Nice
    12 Oct 2024
    Doubles Pro · Women
    1:18:36 PB
    5/19
    Beat 74%
  7. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:08:52
    126/925
    Beat 86%
  8. Birmingham
    21 Oct 2023
    Relay · Mixed
    1:07:37
    13/57
    Beat 77%

Personal bests, by station

3:49
London 2025
1:39
Sports Direct HYROX London 2024
2:43
London 2025
2:14
London 2025
4:10
London 2025
1:24
London 2025
2:04
Nice 2024
3:56
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:50 3:49
50m Sled Push
2:48 1:39
50m Sled Pull
5:03 2:43
80m Burpee Broad Jump
5:24 2:14
1000m Row
5:09 4:10
200m Farmers Carry
3:02 1:24
100m Sandbag Lunges
3:40 2:54
Wall Balls
4:54 3:56