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Athlete Germany

Benjamin Gneist

Benjamin Gneist has raced HYROX 5 times since 2024, in 3 categories, with the men's Individual Pro and the men's Individual Open twice each. The fastest of 2 in the men's Individual Pro is 1:23:03 at Berlin 2025, 274th of 351 men.

Best finish, by category
Individual Pro · Men
1:23:03
Berlin 2025
Individual Open · Men
1:25:16
Vienna 2025
Doubles Open · Men
1:15:16
Hamburg 2026

Progress against the field

Benjamin Gneist has dropped 4:17 behind the field from Berlin 2025 to Hamburg 2025.

Over the same races everyone got 1:01 slower, so 5:18 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:15:16 PB
    190/520
    Beat 64%
  2. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:28:21
    184/249
    Beat 26%
    ↑ 139 days after Berlin 2025 4:17 worse than the field Why ↓

    5:18 slower on the clock in a race that was 1:01 slower for everyone: 4:17 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Pro · Men
    1:23:03 PB
    274/351
    Beat 22%
  4. Vienna
    22 Feb 2025
    Individual Open · Men
    1:25:16 PB
    921/1356
    Beat 32%
    ↑ 112 days after Hamburg 2024 5:00 better than the field Why ↓

    5:00 better than the field: 8:15 faster on the clock, against 3:15 faster for everyone.

    Compare these two →
  5. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:33:31
    869/1248
    Beat 30%

Personal bests, by station

4:12
Hamburg 2026
1:54
Hamburg 2026
3:26
Hamburg 2026
2:58
Hamburg 2026
4:39
Berlin 2025
1:34
Hamburg 2026
4:12
Hamburg 2026
4:33
Hamburg 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:43 4:27
50m Sled Push
4:33 2:20
50m Sled Pull
6:51 4:41
80m Burpee Broad Jump
6:14 5:05
1000m Row
5:07 4:39
200m Farmers Carry
3:07 1:50
100m Sandbag Lunges
7:07 4:43
Wall Balls
7:05 5:20