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Berlin / HYROX PRO / Season 7 (2024/25)

Benjamin Gneist

GER M 25-29 n = 351
Finish · net time
1:23:03
+9:44 v median 1:13:19
Men
274/351
25-29
51/62
Field beaten
22%

The race, in three figures

Field beaten
33%
Runs
19%
Stations
Biggest gain
1000m Row
+0:17
v median
292/351
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
311/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:05
    v median −0:04
    1000m SkiErg 4:36
    v median +0:28
  2. Block 02 7:26
    Running 2 3:48
    v median +0:05
    50m Sled Push 3:38
    v median +0:27
  3. Block 03 10:24
    Running 3 4:24
    v median +0:26
    50m Sled Pull 6:00
    v median +1:12
  4. Block 04 10:35
    Running 4 4:46
    v median +0:45
    80m Burpee Broad Jump 5:49
    v median +1:31
  5. Block 05 9:06
    Running 5 4:27
    v median +0:22
    1000m Row 4:39
    v median +0:17
  6. Block 06 6:39
    Running 6 4:10
    v median +0:07
    200m Farmers Carry 2:29
    v median +0:34
  7. Block 07 10:29
    Running 7 4:22
    v median +0:17
    100m Sandbag Lunges 6:07
    v median +1:24
  8. Block 08 12:57
    Running 8 5:52
    v median +0:33
    Wall Balls 7:05
    v median +1:13

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:15
0:18 0:57
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
0:46
0:19 0:27
B4 · 80m Burpee Broad Jump
0:59
0:39 0:20
B5 · 1000m Row
0:55
0:45 0:10
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:27
1:11 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:56 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351