The race, in three figures
The race, in words
1:28:21 at Hamburg 2025 put Benjamin Gneist 184th of 249 men in the Pro division.
If there was time left out there, it was on the sled pull, 1:31 behind the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.
The field ran 1:01 slower at Hamburg 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:46v median −0:01
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Block 02 8:38Running 2 4:05v median −0:04
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Block 03 11:41Running 3 4:50v median +0:22
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Block 04 10:04Running 4 4:59v median +0:30
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Block 05 9:50Running 5 4:55v median +0:18
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Block 06 7:42Running 6 4:35v median +0:07
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Block 07 10:01Running 7 4:50v median +0:17
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Block 08 13:46Running 8 6:47v median +1:42
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men who finished.