The race, in three figures
The race, in words
1:33:31 at Hamburg 2024 put Benjamin Gneist 869th of 1,248 men in the Open division.
The stations carried this race: faster than 43% of the field across all eight, against 22% on the runs. If there was time left out there, it was on the sandbag lunges, 1:46 behind the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:02v median +0:15
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Block 02 7:41Running 2 5:21v median +0:33
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Block 03 10:37Running 3 5:56v median +0:48
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Block 04 11:53Running 4 6:20v median +1:10
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Block 05 10:45Running 5 6:02v median +0:44
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Block 06 8:18Running 6 6:12v median +0:59
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Block 07 13:04Running 7 5:57v median +0:44
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Block 08 12:42Running 8 6:43v median +0:53
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.