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Athlete Italy

Alessandra Avallone

Since 2023, Alessandra Avallone has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:34:10 at Milan 2024, 309th of 673 women, faster than 54% of the field.

Best finish, by category
Individual Open · Women
1:34:10
Milan 2024

Progress against the field

Alessandra Avallone has dropped 8:58 behind the field from Milan 2024 to Rome 2025.

Over the same races everyone got 6:29 quicker, so 2:29 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rome
    26 Sep 2025
    Individual Open · Women
    1:36:39
    331/520
    Beat 36%
    ↑ 342 days after Milan 2024 8:58 worse than the field Why ↓

    8:58 behind the field: 2:29 slower on the clock, against 6:29 faster for everyone.

    Compare these two →
  2. Milan
    19 Oct 2024
    Individual Open · Women
    1:34:10 PB
    309/673
    Beat 54%
  3. Rimini
    Date unknown
    Individual Open · Women
    1:34:47
    37/72
    Beat 49%

Personal bests, by station

5:39
Rome 2025
3:41
Milan 2024
7:32
Milan 2024
5:42
Rome 2025
5:45
Rimini 2023
2:12
Milan 2024
4:33
Rimini 2023
4:06
Rimini 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:13 5:39
50m Sled Push
5:34 3:41
50m Sled Pull
8:49 7:32
80m Burpee Broad Jump
7:16 5:42
1000m Row
5:59 5:45
200m Farmers Carry
2:44 2:12
100m Sandbag Lunges
5:05 4:33
Wall Balls
6:40 4:06