The race, in three figures
The race, in words
1:36:39 at Rome 2025 put Alessandra Avallone 331st of 520 women in the Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the sled pull, 2:57 behind the median. Stronger after halfway: 5:35 better against the middle of the field than before it.
The field ran 6:29 faster at Rome 2025 than at Milan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 5:45v median −0:45
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Block 02 10:20Running 2 4:46v median −0:11
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Block 03 14:00Running 3 5:11v median +0:01
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Block 04 11:15Running 4 5:33v median +0:20
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Block 05 11:02Running 5 5:03v median −0:23
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Block 06 7:20Running 6 5:00v median −0:18
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Block 07 10:05Running 7 5:00v median −0:21
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Block 08 12:40Running 8 6:00v median −0:12
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.