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Rome / HYROX / Season 8 (2025/26)

Alessandra Avallone

ITA W 30-34 n = 520
Finish · net time
1:36:39
+5:14 v median 1:31:25
Women
331/520
30-34
78/129
Field beaten
36%

The race, in three figures

Field beaten
62%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
190/520
Rank
Biggest loss
50m Sled Pull
+2:57
v median
485/520
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 5:45
    v median −0:45
    1000m SkiErg 5:39
    v median +0:26
  2. Block 02 10:20
    Running 2 4:46
    v median −0:11
    50m Sled Push 5:34
    v median +2:36
  3. Block 03 14:00
    Running 3 5:11
    v median +0:01
    50m Sled Pull 8:49
    v median +2:57
  4. Block 04 11:15
    Running 4 5:33
    v median +0:20
    80m Burpee Broad Jump 5:42
    v median −0:27
  5. Block 05 11:02
    Running 5 5:03
    v median −0:23
    1000m Row 5:59
    v median +0:26
  6. Block 06 7:20
    Running 6 5:00
    v median −0:18
    200m Farmers Carry 2:20
    v median +0:10
  7. Block 07 10:05
    Running 7 5:00
    v median −0:21
    100m Sandbag Lunges 5:05
    v median −0:02
  8. Block 08 12:40
    Running 8 6:00
    v median −0:12
    Wall Balls 6:40
    v median +0:27

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:54
0:05 0:49
B2 · 50m Sled Push
1:32
0:10 1:22
B3 · 50m Sled Pull
1:16
0:16 1:00
B4 · 80m Burpee Broad Jump
1:19
0:22 0:57
B5 · 1000m Row
1:09
0:24 0:45
B6 · 200m Farmers Carry
1:19
0:55 0:24
B7 · 100m Sandbag Lunges
1:12
0:53 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:15 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520