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Italy / Milan / HYROX / Season 7 (2024/25)

Alessandra Avallone

ITA W 30-34 n = 673
Finish · net time
1:34:10
−1:14 v median 1:35:24
Women
309/673
30-34
88/164
Field beaten
54%

The race, in three figures

Field beaten
72%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
241/673
Rank
Biggest loss
50m Sled Pull
+1:02
v median
511/673
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:15
    Running 1 6:02
    v median −0:24
    1000m SkiErg 6:13
    v median +0:58
  2. Block 02 8:45
    Running 2 5:04
    v median −0:20
    50m Sled Push 3:41
    v median +0:38
  3. Block 03 12:48
    Running 3 5:16
    v median −0:24
    50m Sled Pull 7:32
    v median +1:02
  4. Block 04 12:10
    Running 4 5:21
    v median −0:22
    80m Burpee Broad Jump 6:49
    v median −0:17
  5. Block 05 11:06
    Running 5 5:20
    v median −0:26
    1000m Row 5:46
    v median +0:20
  6. Block 06 7:31
    Running 6 5:19
    v median −0:21
    200m Farmers Carry 2:12
    v median +0:00
  7. Block 07 10:04
    Running 7 5:18
    v median −0:22
    100m Sandbag Lunges 4:46
    v median −0:23
  8. Block 08 10:25
    Running 8 4:20
    v median −0:26
    Wall Balls 6:05
    v median −0:04

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
1:34
0:33 1:01
B3 · 50m Sled Pull
1:03
0:40 0:23
B4 · 80m Burpee Broad Jump
0:47
0:07 0:40
B5 · 1000m Row
1:14
0:46 0:28
B6 · 200m Farmers Carry
1:42
1:19 0:23
B7 · 100m Sandbag Lunges
1:58
1:15 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 664

A pace, not a person: at every mat, the middle of the 664 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:07 ahead
Source Unofficial
Event
Milan
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Women · n = 673