The race, in three figures
The race, in words
1:34:47 at Rimini 2023 put Alessandra Avallone 37th of 72 women in the Open division.
Legs and stations told different stories: 72% of the field beaten on the runs, 24% on the stations. Paced to finish: the second half went 3:08 better against the middle of the field than the first. 8:07 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 4:24v median −1:05
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Block 02 9:41Running 2 5:07v median −0:19
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Block 03 14:10Running 3 5:36v median −0:18
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Block 04 12:44Running 4 5:28v median −0:33
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Block 05 11:14Running 5 5:29v median −0:36
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Block 06 8:11Running 6 5:27v median −0:33
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Block 07 10:08Running 7 5:35v median −0:34
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Block 08 10:26Running 8 6:20v median −0:22
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.