The race, in three figures
The race, in words
Alix Cole & Stephen Cole finished 710th of 850 mixed teams in the Doubles Open division at Glasgow 2024, in 1:39:21.
The sandbag lunges cost the most time: 1:49 slower than the median. The race faded late: the second half went 2:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:05v median +0:22
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Block 02 9:31Running 2 6:38v median +1:04
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Block 03 11:34Running 3 6:53v median +1:02
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Block 04 11:49Running 4 7:18v median +1:24
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Block 05 12:41Running 5 7:16v median +1:14
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Block 06 9:33Running 6 7:07v median +1:10
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Block 07 12:43Running 7 6:59v median +1:02
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Block 08 14:10Running 8 7:39v median +1:22
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.