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Athlete Netherlands

Caroline Folmer

Since 2024, Caroline Folmer has raced HYROX 5 times across 3 categories, the women's Individual Open most often (3). 1:21:13 at Amsterdam 2024 is the fastest of 3 in the women's Individual Open, 98th of 678 women and ahead of 86% of the field.

Best finish, by category
Individual Open · Women
1:21:13
Amsterdam 2024
Individual Pro · Women
1:31:20
Maastricht 2025
Doubles Open · Women
1:25:51
Rotterdam 2024

Progress against the field

Between Amsterdam 2024 and Belgium 2025, Caroline Folmer lost 6:18 to the field.

Over the same races everyone got 4:27 quicker, so 1:51 slower on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Belgium 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2025
    Individual Pro · Women
    1:31:20 PB
    60/109
    Beat 45%
  2. Belgium
    5 Apr 2025
    Individual Open · Women
    1:23:04
    156/765
    Beat 80%
    ↑ 37 days after Rotterdam 2025 0:22 better than the field Why ↓

    2:00 faster on the clock, and the race was 1:38 faster for everyone, so 0:22 of it was this athlete.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:25:04
    45/203
    Beat 78%
    ↑ 140 days after Amsterdam 2024 6:40 worse than the field Why ↓

    6:40 behind the field: 3:51 slower on the clock, against 2:49 faster for everyone.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:21:13 PB
    98/678
    Beat 86%
  5. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:25:51 PB
    211/564
    Beat 63%

Personal bests, by station

4:38
Rotterdam 2024
1:53
Rotterdam 2024
4:26
Rotterdam 2024
4:30
Rotterdam 2024
4:38
Rotterdam 2024
1:40
Rotterdam 2024
3:47
Rotterdam 2024
3:07
Rotterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:00 4:50
50m Sled Push
2:23 2:05
50m Sled Pull
5:33 4:41
80m Burpee Broad Jump
7:17 6:06
1000m Row
4:52 4:46
200m Farmers Carry
2:07 1:47
100m Sandbag Lunges
4:30 4:12
Wall Balls
5:03 4:25