The race, in three figures
The race, in words
In the Open division at Belgium 2025, Caroline Folmer crossed the line in 1:23:04: 156th of 765 women, faster than 80% of the field.
Nowhere gained more than the wall balls: 1:30 on the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Athletes who raced both Belgium 2025 and Rotterdam 2025 were 1:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:15v median −0:51
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Block 02 6:29Running 2 4:14v median −0:36
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Block 03 9:47Running 3 4:40v median −0:29
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Block 04 11:57Running 4 5:04v median −0:05
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Block 05 9:27Running 5 4:39v median −0:31
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Block 06 6:16Running 6 4:29v median −0:39
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Block 07 8:42Running 7 4:30v median −0:37
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Block 08 9:23Running 8 4:58v median −0:43
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 757
A pace, not a person: at every mat, the middle of the 757 women who finished.