The race, in three figures
The race, in words
1:31:20 at Maastricht 2025 put Caroline Folmer 60th of 109 women in the Pro division.
A station race more than a running one: 55% of the field beaten on the stations, against 33% on the runs. On the burpee broad jumps the field had the edge, by 0:56. Paced to finish: the second half went 3:46 better against the middle of the field than the first.
Maastricht cost the whole field time: about 3:59 more than the average race this season, going by 110 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:55v median +0:19
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Block 02 8:44Running 2 5:09v median +0:32
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Block 03 12:26Running 3 5:45v median +0:44
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Block 04 12:15Running 4 5:28v median +0:21
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Block 05 10:40Running 5 5:50v median +0:35
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Block 06 7:44Running 6 5:11v median +0:04
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Block 07 10:13Running 7 5:10v median +0:00
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Block 08 11:44Running 8 5:50v median +0:05
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Women · n = 104
A pace, not a person: at every mat, the middle of the 104 women who finished.