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Athlete Netherlands

Jaap Van Heijster

Jaap Van Heijster has raced HYROX 6 times since 2023, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:31:32 at Maastricht 2024, 498th of 781 men. On the clock, that is 8:28 faster than the first of them, at Maastricht European Championships 2023.

Best finish, by category
Individual Open · Men
1:31:32
Maastricht 2024
Doubles Open · Mixed
1:24:01
Maastricht 2026
Doubles Open · Men
1:22:59
Maastricht 2025

Progress against the field

From Maastricht European Championships 2023 to Rotterdam 2024, the field gained 2:15 on Jaap Van Heijster.

The clock says 3:18 faster, but the races themselves got 5:33 quicker for everyone.

Time ahead of the field Up is better
Maastricht European Championships 2023 Rotterdam 2024

287 days between Maastricht European Championships 2023 and Amsterdam 2023 is the longest gap compared here, and the second race was 1:09 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:24:01 PB
    359/687
    Beat 48%
  2. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:22:59 PB
    253/354
    Beat 29%
  3. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:36:42
    899/1380
    Beat 35%
    ↑ 77 days after Maastricht 2024 3:21 worse than the field Why ↓

    5:10 slower on the clock in a race that was 1:49 slower for everyone: 3:21 lost to the field.

    Compare these two →
  4. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:31:32 PB
    498/781
    Beat 36%
    ↑ 77 days after Amsterdam 2023 0:03 worse than the field Why ↓

    Moved with the field: 4:58 faster on the clock, against 5:01 faster for everyone.

    Compare these two →
  5. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:36:30
    752/1079
    Beat 30%
    ↑ 287 days after Maastricht European Championships 2023 1:09 better than the field Why ↓

    1:09 better than the field: 3:30 faster on the clock, against 2:21 faster for everyone.

    Compare these two →
  6. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:40:00
    492/556
    Beat 12%

Personal bests, by station

4:12
Maastricht 2025
2:03
Maastricht 2025
3:52
Maastricht 2025
3:59
Maastricht 2025
4:49
Maastricht 2025
1:54
Amsterdam 2023
4:30
Maastricht 2026
4:44
Maastricht 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:59 4:48
50m Sled Push
3:57 2:59
50m Sled Pull
5:04 4:01
80m Burpee Broad Jump
7:03 6:11
1000m Row
5:26 4:58
200m Farmers Carry
2:37 1:54
100m Sandbag Lunges
5:52 5:10
Wall Balls
8:02 7:10