Jaap Van Heijster — Maastricht European Championships 2023

The race, in three figures

Field beaten

21%

Runs

12%

Stations

Biggest gain

1000m SkiErg

+0:38

v median

540/556

Rank

Biggest loss

80m Burpee Broad Jump

+2:11

v median

509/556

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:30

Running 1 6:35

491/556
v median +1:15

1000m SkiErg 4:55

540/556
v median +0:38
Block 02 9:23

Running 2 5:26

415/556
v median +0:32

50m Sled Push 3:57

535/556
v median +1:15
Block 03 10:59

Running 3 5:55

428/556
v median +0:37

50m Sled Pull 5:04

463/556
v median +0:55
Block 04 13:10

Running 4 6:07

451/556
v median +0:52

80m Burpee Broad Jump 7:03

509/556
v median +2:11
Block 05 11:31

Running 5 6:05

397/556
v median +0:34

1000m Row 5:26

532/556
v median +0:46
Block 06 8:45

Running 6 6:08

439/556
v median +0:48

200m Farmers Carry 2:37

501/556
v median +0:41
Block 07 12:09

Running 7 6:22

470/556
v median +1:03

100m Sandbag Lunges 5:47

442/556
v median +1:07
Block 08 14:26

Running 8 7:06

445/556
v median +1:14

Wall Balls 7:20

472/556
v median +1:43

Where the race went

Run total: 49:40
Stations: 42:09
Roxzone: 8:15
Best run lap: 5:26

Amsterdam 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg

0:29

0:12 0:17

B2 · 50m Sled Push

1:15

0:08 1:07

B3 · 50m Sled Pull

1:25

0:19 1:06

B4 · 80m Burpee Broad Jump

1:24

0:26 0:58

B5 · 1000m Row

0:37

0:04 0:33

B6 · 200m Farmers Carry

0:56

0:36 0:20

B7 · 100m Sandbag Lunges

2:09

1:05 1:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:49 behind

Source Unofficial

Event

Maastricht European Championships 2023

Division

HYROX

Contest

H_JGDMS4JI411

Measured against

Men · n = 556