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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Jaap Van Heijster

NED M 45-49 n = 1079
Finish · net time
1:36:30
+7:03 v median 1:29:27
Men
752/1079
45-49
47/78
Field beaten
30%

The race, in three figures

Field beaten
31%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
125/1079
Rank
Biggest loss
Wall Balls
+2:03
v median
939/1079
Rank

The race, in words

Jaap Van Heijster finished 752nd of 1,079 men in the Open division at Amsterdam 2023, in 1:36:30.

The sled pull was where this race was made, 1:08 ahead of the median. If there was time left out there, it was on the wall balls, 2:03 behind the median.

The field ran 2:21 faster at Amsterdam 2023 than at Maastricht European Championships 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:38
    v median +0:57
    1000m SkiErg 4:59
    v median +0:34
  2. Block 02 9:31
    Running 2 6:15
    v median +0:48
    50m Sled Push 3:16
    v median +0:04
  3. Block 03 10:26
    Running 3 6:25
    v median +0:29
    50m Sled Pull 4:01
    v median −1:08
  4. Block 04 12:47
    Running 4 6:29
    v median +0:38
    80m Burpee Broad Jump 6:18
    v median +0:55
  5. Block 05 11:37
    Running 5 6:20
    v median +0:20
    1000m Row 5:17
    v median +0:31
  6. Block 06 8:08
    Running 6 6:14
    v median +0:24
    200m Farmers Carry 1:54
    v median −0:11
  7. Block 07 11:36
    Running 7 6:26
    v median +0:37
    100m Sandbag Lunges 5:10
    v median +0:23
  8. Block 08 15:17
    Running 8 7:15
    v median +0:16
    Wall Balls 8:02
    v median +2:03

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:58
0:08 0:50
B2 · 50m Sled Push
0:59
0:15 0:44
B3 · 50m Sled Pull
1:40
0:05 1:35
B4 · 80m Burpee Broad Jump
0:30
0:04 0:26
B5 · 1000m Row
0:59
0:27 0:32
B6 · 200m Farmers Carry
1:13
0:45 0:28
B7 · 100m Sandbag Lunges
1:21
0:52 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 16
Other races by Jaap Van Heijster
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079