Skip to content
Athlete Singapore

Isaac Mong

Isaac Mong has raced HYROX 5 times since 2023, in 2 categories, most often the men's Individual Pro (4). 1:21:51 at Singapore 2024 is the fastest of 4 in the men's Individual Pro, 36th of 126 men and ahead of 71% of the field.

Best finish, by category
Individual Pro · Men
1:21:51
Singapore 2024
Doubles Pro · Men
1:06:49
Perth 2025

Progress against the field

From Singapore 2023 to Singapore National Stadium 2024, Isaac Mong got 10:01 faster than the field.

The clock says 16:04 faster, but the races themselves got 6:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Perth
    5 Sep 2025
    Doubles Pro · Men
    1:06:49 PB
    34/91
    Beat 63%
  2. Singapore National Stadium
    29 Jun 2024
    Individual Pro · Men
    1:32:12
    38/123
    Beat 69%
    ↑ 266 days after Singapore 2023 10:01 better than the field Why ↓

    16:04 faster on the clock, and the race was 6:03 faster for everyone, so 10:01 of it was this athlete.

    Compare these two →
  3. Singapore
    7 Oct 2023
    Individual Pro · Men
    1:48:16
    62/93
    Beat 33%
  4. Singapore
    Date unknown
    Individual Pro · Men
    1:21:51 PB
    36/126
    Beat 71%
  5. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:29:53
    762/830
    Beat 8%

Personal bests, by station

3:45
Perth 2025
2:04
Perth 2025
3:41
Perth 2025
3:00
Perth 2025
4:14
Perth 2025
1:40
Perth 2025
3:57
Perth 2025
3:35
Perth 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:44 4:31
50m Sled Push
5:35 2:53
50m Sled Pull
16:35 5:30
80m Burpee Broad Jump
5:44 4:13
1000m Row
4:50 4:34
200m Farmers Carry
2:45 2:26
100m Sandbag Lunges
6:26 5:36
Wall Balls
7:39 5:39