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World Championships Nice 2024 / Individual Pro · Men / Season 6 (2023/24)

Isaac Mong

SIN M 45-49 n = 830
Finish · net time
1:29:53
+16:10 v median 1:13:43
Men
762/830
45-49
81/90
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
14%
Stations
Biggest gain
50m Sled Push
+0:20
v median
587/830
Rank
Biggest loss
50m Sled Pull
+2:42
v median
794/830
Rank

The race, in words

Isaac Mong finished 762nd of 830 men in the Pro division at World Championships Nice 2024, in 1:29:53.

The sled pull cost the most time: 2:42 slower than the median. 7:06 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:28
    v median +0:31
    1000m SkiErg 4:44
    v median +0:39
  2. Block 02 7:44
    Running 2 4:14
    v median +0:24
    50m Sled Push 3:30
    v median +0:20
  3. Block 03 12:56
    Running 3 4:50
    v median +0:44
    50m Sled Pull 8:06
    v median +2:42
  4. Block 04 10:43
    Running 4 5:10
    v median +0:59
    80m Burpee Broad Jump 5:33
    v median +1:23
  5. Block 05 10:16
    Running 5 5:28
    v median +1:12
    1000m Row 4:48
    v median +0:22
  6. Block 06 7:38
    Running 6 5:12
    v median +0:58
    200m Farmers Carry 2:26
    v median +0:29
  7. Block 07 11:29
    Running 7 5:25
    v median +1:07
    100m Sandbag Lunges 6:04
    v median +1:42
  8. Block 08 12:57
    Running 8 5:42
    v median +1:13
    Wall Balls 7:15
    v median +0:34

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:41
0:32 0:09
B2 · 50m Sled Push
0:54
0:27 0:27
B3 · 50m Sled Pull
0:53
0:25 0:28
B4 · 80m Burpee Broad Jump
0:54
0:18 0:36
B5 · 1000m Row
1:00
0:22 0:38
B6 · 200m Farmers Carry
1:14
0:31 0:43
B7 · 100m Sandbag Lunges
1:28
0:30 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:14 behind

Elsewhere

The board

Individual Pro · Men at World Championships Nice 2024

See this race on page 16
Other races by Isaac Mong
Source Unofficial
Event
World Championships Nice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830