Skip to content
Singapore / Singapore National Stadium / HYROX PRO / Season 7 (2024/25)

Isaac Mong

SIN M 45-49 n = 123
Finish · net time
1:32:12
−14:53 v median 1:47:05
Men
38/123
45-49
1/9
Field beaten
69%

The race, in three figures

Field beaten
64%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:40
v median
26/123
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
77/123
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:39
    v median −0:37
    1000m SkiErg 4:31
    v median −0:05
  2. Block 02 7:18
    Running 2 4:25
    v median −0:36
    50m Sled Push 2:53
    v median −1:30
  3. Block 03 13:34
    Running 3 4:54
    v median −0:34
    50m Sled Pull 8:40
    v median −1:04
  4. Block 04 11:23
    Running 4 5:39
    v median +0:01
    80m Burpee Broad Jump 5:44
    v median +0:25
  5. Block 05 10:20
    Running 5 5:35
    v median −0:07
    1000m Row 4:45
    v median −0:16
  6. Block 06 8:13
    Running 6 5:28
    v median −0:13
    200m Farmers Carry 2:45
    v median −0:14
  7. Block 07 12:05
    Running 7 5:39
    v median −0:06
    100m Sandbag Lunges 6:26
    v median +0:33
  8. Block 08 13:25
    Running 8 6:48
    v median −0:22
    Wall Balls 6:37
    v median −1:40

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
1:06
0:06 1:00
B4 · 80m Burpee Broad Jump
0:41
0:30 0:11
B5 · 1000m Row
0:33
0:14 0:19
B6 · 200m Farmers Carry
1:40
0:43 0:57
B7 · 100m Sandbag Lunges
1:33
0:37 0:56
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:49 ahead
Source Unofficial
Event
Singapore National Stadium
Division
HYROX PRO
Contest
HPRO_JGDMS4JI80F
Measured against
Men · n = 123