Skip to content
Athlete RSA

Danie Pienaar

Best finish, by category
Individual Pro · Men
1:14:32
Cape Town 2025

Every race

2 races · 2 events

  1. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:14:32 PB
    32/146
    Beat 78%
  2. Johannesburg I
    1 Mar 2025
    Individual Pro · Men
    1:17:06
    12/105
    Beat 89%

Personal bests, by station

1000m SkiErg
4:15
Cape Town 2025
50m Sled Push
3:10
Johannesburg I 2025
50m Sled Pull
5:36
Cape Town 2025
80m Burpee Broad Jump
3:31
Johannesburg I 2025
1000m Row
4:27
Cape Town 2025
200m Farmers Carry
1:28
Johannesburg I 2025
100m Sandbag Lunges
4:41
Johannesburg I 2025
Wall Balls
5:20
Cape Town 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:20 4:15
50m Sled Push
3:40 3:10
50m Sled Pull
5:45 5:36
80m Burpee Broad Jump
4:05 3:31
1000m Row
4:34 4:27
200m Farmers Carry
1:44 1:28
100m Sandbag Lunges
4:56 4:41
Wall Balls
6:14 5:20