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Athlete United Kingdom

Michael Duffy

Since 2023, Michael Duffy has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:05:53 at Sydney 2025, a top-10% finish: 99th of 1,587 men. On the clock, that is 4:43 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:05:53
Sydney 2025

Progress against the field

From Birmingham 2023 to London 2023, the field gained 11:10 on Michael Duffy.

Over the same races everyone got 4:25 quicker, so 6:45 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    4 Jul 2025
    Individual Open · Men
    1:05:53 PB
    99/1587
    Beat 94%
  2. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:17:51
    174/1380
    Beat 87%
  3. London
    26 Nov 2023
    Individual Open · Men
    1:17:21
    435/1865
    Beat 77%
    ↑ 36 days after Birmingham 2023 11:10 worse than the field Why ↓

    11:10 behind the field: 6:45 slower on the clock, against 4:25 faster for everyone.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:10:36
    77/1182
    Beat 94%

Personal bests, by station

4:02
London 2023
2:04
Sydney 2025
3:35
Sydney 2025
3:30
Sydney 2025
4:21
London 2023
1:33
Sydney 2025
3:42
Birmingham 2023
5:14
Birmingham 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:21 4:02
50m Sled Push
2:55 2:04
50m Sled Pull
5:21 3:35
80m Burpee Broad Jump
5:25 3:30
1000m Row
4:35 4:21
200m Farmers Carry
2:10 1:33
100m Sandbag Lunges
4:24 3:42
Wall Balls
7:36 5:14