The race, in three figures
The race, in words
A top 10% finish for Michael Duffy at Birmingham 2023: 1:10:36, 77th of 1,182 men in the Open division.
The wall balls were where this race was made, 1:38 ahead of the median. Time in the roxzone, 4:08, was faster than 96% of the field.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:55v median −0:52
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Block 02 6:54Running 2 4:09v median −0:57
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Block 03 9:48Running 3 4:34v median −0:58
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Block 04 8:36Running 4 4:29v median −1:05
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Block 05 9:24Running 5 4:51v median −0:50
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Block 06 6:18Running 6 4:33v median −0:58
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Block 07 8:23Running 7 4:41v median −0:53
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Block 08 10:14Running 8 5:00v median −1:16
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.