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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Michael Duffy

GBR M 25-29 n = 1380
Finish · net time
1:17:51
−13:23 v median 1:31:14
Men
174/1380
25-29
37/281
Field beaten
87%

The race, in three figures

Field beaten
93%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
339/1380
Rank
Biggest loss
Wall Balls
+1:11
v median
1037/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:03
    v median −1:20
    1000m SkiErg 4:21
    v median −0:15
  2. Block 02 6:59
    Running 2 4:04
    v median −1:05
    50m Sled Push 2:55
    v median −0:08
  3. Block 03 9:46
    Running 3 4:25
    v median −1:16
    50m Sled Pull 5:21
    v median +0:13
  4. Block 04 11:59
    Running 4 6:34
    v median +0:54
    80m Burpee Broad Jump 5:25
    v median −0:18
  5. Block 05 8:58
    Running 5 4:28
    v median −1:26
    1000m Row 4:30
    v median −0:24
  6. Block 06 6:25
    Running 6 4:22
    v median −1:18
    200m Farmers Carry 2:03
    v median −0:13
  7. Block 07 8:47
    Running 7 4:23
    v median −1:17
    100m Sandbag Lunges 4:24
    v median −0:50
  8. Block 08 12:19
    Running 8 4:54
    v median −1:23
    Wall Balls 7:25
    v median +1:11

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:36
0:19 0:17
B3 · 50m Sled Pull
0:44
0:27 0:17
B4 · 80m Burpee Broad Jump
0:37
0:30 0:07
B5 · 1000m Row
0:35
0:03 0:32
B6 · 200m Farmers Carry
0:53
0:18 0:35
B7 · 100m Sandbag Lunges
0:53
0:15 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:20 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380