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Athlete Australia

Mitchell Hale

Mitchell Hale has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:23:16 at Brisbane 2024, 236th of 595 men, faster than 60% of the field.

Best finish, by category
Individual Open · Men
1:23:16
Brisbane 2024
Doubles Pro · Men
1:16:16
Sydney 2025

Progress against the field

From Sydney 2024 to Brisbane 2024, Mitchell Hale got 3:39 faster than the field.

The clock says 1:47 faster, but the races themselves got 1:52 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    4 Jul 2025
    Doubles Pro · Men
    1:16:16 PB
    194/253
    Beat 23%
  2. Brisbane
    17 Aug 2024
    Individual Open · Men
    1:23:16 PB
    236/595
    Beat 60%
    ↑ 21 days after Sydney 2024 3:39 better than the field Why ↓

    1:47 faster on the clock in a race that was 1:52 slower for everyone: 3:39 better than the field.

    Compare these two →
  3. Sydney
    27 Jul 2024
    Individual Open · Men
    1:25:03
    402/696
    Beat 42%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:23:48
    683/1529
    Beat 55%

Personal bests, by station

4:04
Sydney 2025
2:13
Melbourne 2024
4:21
Melbourne 2024
3:37
Sydney 2025
4:37
Sydney 2025
1:46
Sydney 2024
4:30
Melbourne 2024
4:49
Sydney 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:02 4:29
50m Sled Push
2:38 2:13
50m Sled Pull
5:58 4:21
80m Burpee Broad Jump
6:28 6:17
1000m Row
4:54 4:43
200m Farmers Carry
1:52 1:46
100m Sandbag Lunges
5:31 4:30
Wall Balls
6:35 5:51