The race, in three figures
The race, in words
Mitchell Hale finished 402nd of 696 men in the Open division at Sydney 2024, in 1:25:03.
Legs and stations told different stories: 59% of the field beaten on the runs, 31% on the stations. The burpee broad jumps cost the most time: 1:24 slower than the median. Paced to finish: the second half went 4:20 better against the middle of the field than the first.
Sydney gave the field time back: about 2:41 faster than the average race this season, by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:48v median +0:03
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Block 02 7:33Running 2 4:55v median +0:03
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Block 03 11:10Running 3 5:12v median −0:04
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Block 04 11:48Running 4 5:20v median +0:03
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Block 05 10:09Running 5 5:19v median −0:09
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Block 06 6:49Running 6 5:03v median −0:15
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Block 07 10:32Running 7 5:01v median −0:17
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Block 08 12:23Running 8 6:03v median −0:24
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.