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Athlete United Kingdom

Aqeel Ahmed

Aqeel Ahmed has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (4). 1:06:26 at Cardiff 2025 is the fastest of 4 in the men's Individual Open, 31st of 639 men and inside the top 10%. That is 3:07 quicker on the clock than the first of them, at Katowice 2025.

Best finish, by category
Individual Open · Men
1:06:26
Cardiff 2025

Progress against the field

Aqeel Ahmed has gained 1:41 on the field from Katowice 2025 to Cardiff 2025.

Over the same races everyone got 1:26 quicker, so 3:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2025 Cardiff 2025

The biggest step was Berlin 2025 → Cardiff 2025: 5:48 on the field in 14 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    30 May 2025
    Individual Open · Men
    1:06:26 PB
    31/639
    Beat 95%
    ↑ 14 days after Berlin 2025 5:48 better than the field Why ↓

    The race was 3:15 slower for everyone and the clock still says 2:33 faster: 5:48 gained on the field.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:08:59
    285/1851
    Beat 85%
    ↑ 65 days after Glasgow 2025 4:23 worse than the field Why ↓

    4:23 behind the field: 1:50 slower on the clock, against 2:33 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:07:09
    113/1588
    Beat 93%
    ↑ 18 days after Katowice 2025 0:16 better than the field Why ↓

    0:16 better than the field: 2:24 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  4. Katowice
    22 Feb 2025
    Individual Open · Men
    1:09:33
    94/757
    Beat 88%
  5. Madrid
    26 Oct 2024
    Doubles Pro · Men
    DNF
    —

Personal bests, by station

4:08
Berlin 2025
2:18
Katowice 2025
3:55
Berlin 2025
2:47
Glasgow 2025
4:25
Glasgow 2025
1:43
Cardiff 2025
3:24
Cardiff 2025
3:54
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:08
50m Sled Push
3:05 2:18
50m Sled Pull
4:44 3:55
80m Burpee Broad Jump
4:10 2:47
1000m Row
4:40 4:25
200m Farmers Carry
2:26 1:43
100m Sandbag Lunges
4:40 3:24
Wall Balls
5:38 3:54