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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Aqeel Ahmed

GBR M 16-24 n = 757
Finish · net time
1:09:33
−15:44 v median 1:25:17
Men
94/757
16-24
16/68
Field beaten
88%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:21
v median
128/757
Rank
Biggest loss
50m Sled Pull
+0:27
v median
504/757
Rank

The race, in words

1:09:33 at Katowice 2025 put Aqeel Ahmed 94th of 757 men in the Open division, ahead of 88% of the field.

The burpee broad jumps were the standout, 1:21 quicker than the median and 128th of 757. Stronger after halfway: 1:49 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:36
    v median −0:23
    1000m SkiErg 4:15
    v median −0:11
  2. Block 02 6:26
    Running 2 4:08
    v median −1:01
    50m Sled Push 2:18
    v median +0:07
  3. Block 03 9:01
    Running 3 4:17
    v median −1:13
    50m Sled Pull 4:44
    v median +0:27
  4. Block 04 8:32
    Running 4 4:23
    v median −1:09
    80m Burpee Broad Jump 4:09
    v median −1:21
  5. Block 05 9:04
    Running 5 4:27
    v median −1:11
    1000m Row 4:37
    v median −0:08
  6. Block 06 6:44
    Running 6 4:18
    v median −1:13
    200m Farmers Carry 2:26
    v median +0:23
  7. Block 07 8:26
    Running 7 4:17
    v median −1:17
    100m Sandbag Lunges 4:09
    v median −0:55
  8. Block 08 10:14
    Running 8 4:36
    v median −1:34
    Wall Balls 5:38
    v median −1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:01 0:23
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:40
0:13 0:27
B5 · 1000m Row
0:21
0:03 0:18
B6 · 200m Farmers Carry
0:33
0:23 0:10
B7 · 100m Sandbag Lunges
0:23
0:15 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:31 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 2
Other races by Aqeel Ahmed
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757