The race, in three figures
The race, in words
Aqeel Ahmed finished in the top 10% of the field at Glasgow 2025, in 1:07:09 for 113th of 1,588 men in the Open division.
The burpee broad jumps were where this race was made, 2:38 ahead of the median. Time in the roxzone, 3:41, was faster than 92% of the field.
The field ran 2:08 faster at Glasgow 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 3:03v median −0:36
-
Block 02 7:16Running 2 4:18v median −0:47
-
Block 03 8:31Running 3 4:34v median −0:50
-
Block 04 7:14Running 4 4:27v median −0:57
-
Block 05 9:12Running 5 4:47v median −0:51
-
Block 06 6:52Running 6 4:42v median −0:47
-
Block 07 8:33Running 7 4:44v median −0:46
-
Block 08 8:36Running 8 3:42v median −1:09
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.