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Cardiff / HYROX / Season 7 (2024/25)

Aqeel Ahmed

GBR M 25-29 n = 639
Finish · net time
1:06:26
−16:50 v median 1:23:16
Men
31/639
25-29
5/110
Field beaten
95%

The race, in three figures

Biggest gain
Wall Balls
−1:57
v median
45/639
Rank
Biggest loss
1000m SkiErg
−0:07
v median
212/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:27
    v median −0:28
    1000m SkiErg 4:25
    v median −0:07
  2. Block 02 7:00
    Running 2 3:55
    v median −0:43
    50m Sled Push 3:05
    v median −0:10
  3. Block 03 7:57
    Running 3 4:01
    v median −0:52
    50m Sled Pull 3:56
    v median −0:50
  4. Block 04 8:16
    Running 4 4:06
    v median −0:47
    80m Burpee Broad Jump 4:10
    v median −1:46
  5. Block 05 8:33
    Running 5 3:59
    v median −1:03
    1000m Row 4:34
    v median −0:13
  6. Block 06 5:37
    Running 6 3:54
    v median −1:03
    200m Farmers Carry 1:43
    v median −0:23
  7. Block 07 7:27
    Running 7 4:03
    v median −0:53
    100m Sandbag Lunges 3:24
    v median −1:22
  8. Block 08 9:05
    Running 8 4:38
    v median −1:11
    Wall Balls 4:27
    v median −1:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:42
0:15 0:27
B6 · 200m Farmers Carry
0:52
0:28 0:24
B7 · 100m Sandbag Lunges
0:47
0:23 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:49 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639