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Athlete Ireland

Roan Kennedy

Roan Kennedy has raced HYROX 8 times since 2023, in 3 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:11:22 at Sharjah 2025, 77th of 576 men, faster than 87% of the field.

Best finish, by category
Individual Open · Men
1:11:22
Sharjah 2025
Doubles Open · Mixed
1:08:42
Berlin 2025
Doubles Open · Men
1:08:05
Madrid 2024

Progress against the field

Between Paris 2024 and Dublin 2024, Roan Kennedy pulled 1:42 ahead of the field.

Over the same races everyone got 2:30 quicker, so 4:12 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:08:42 PB
    127/528
    Beat 76%
  2. Sharjah
    12 Apr 2025
    Individual Open · Men
    1:11:22 PB
    77/576
    Beat 87%
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:22:46
    229/545
    Beat 58%
    ↑ 6 days after Paris 2024 1:42 better than the field Why ↓

    4:12 faster on the clock, and the race was 2:30 faster for everyone, so 1:42 of it was this athlete.

    Compare these two →
  4. Paris
    9 Nov 2024
    Individual Open · Men
    1:26:58
    838/1585
    Beat 47%
  5. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:08:05 PB
    156/706
    Beat 78%
  6. Malaga
    13 Apr 2024
    Individual Open · Men
    1:15:37
    157/547
    Beat 71%
    ↑ 168 days after Dublin 2023 4:25 better than the field Why ↓

    13:18 faster on the clock, and the race was 8:53 faster for everyone, so 4:25 of it was this athlete.

    Compare these two →
  7. Dublin
    28 Oct 2023
    Individual Open · Men
    1:28:55
    310/777
    Beat 60%
  8. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:17:38
    110/577
    Beat 81%

Personal bests, by station

3:49
Madrid 2024
1:24
Madrid 2024
3:01
Berlin 2025
2:41
Madrid 2024
3:59
Madrid 2024
1:33
Madrid 2024
2:47
Madrid 2024
3:39
Madrid 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:13
50m Sled Push
3:26 2:10
50m Sled Pull
5:33 3:52
80m Burpee Broad Jump
5:32 3:46
1000m Row
4:58 4:32
200m Farmers Carry
2:27 1:50
100m Sandbag Lunges
4:49 3:12
Wall Balls
8:48 5:28